I work with clients of all ages and physical abilities, creating customised programmes that deliver tangible results. My thoughtful and creative approach ensures each session is engaging and effective. I have successfully trained dance companies with bespoke exercises suited to their current performances and offer personalised sessions at clients' homes, especially for the elderly, designing routines that accommodate their home environment and mobility.

During the COVID-19 pandemic, I developed my own method for online teaching, using everyday household objects to creatively compensate for the lack of in-person interaction. This innovation ensures that clients can continue their Pilates practice seamlessly, no matter where they are. My sessions emphasise injury prevention and holistic well-being, harmonising movement and wellness to help you achieve your goals with mindful, personalised instruction. To enhance your Pilates experience, I also offer optional posture assessments. These assessments can tailor your program more effectively to your specific needs and goals.

Join me for Pilates sessions where you’ll receive expert guidance tailored specifically to your needs. My blend of professional expertise and personal experience aims to provide a supportive and effective Pilates experience that prioritises your health and well-being, helping you achieve your fitness goals safely and effectively.